Thursday, 27 March 2014
Pemenang Acara Renang Hari Ke Empat (B)
200m Kuak Dada 13 -15 tahun (P)- dari kiri: Chong Yong Qi, Nadia Adrianna, Li Wen. |
200m Kuak Dada 13 -15 tahun (L)- dari kiri: JordanYip, Ng Yi Hao, Adam Faizal. |
200m Kuak Dada 16 -18 tahun (P)- dari kiri: Salsabila Mohd Yazid, Jinq En, Jia Yi. |
200m Kuak Dada 16 - 18 tahun (L)- dari kiri: Tan Chong heng, Nicholas Soon, Yoo Zhi Qian. |
Pemenang Acara Terjun MSSM 2014 - Hari Ke Empat
1m Papan Anjal B15 thn (L) - dari kiri: Ng Zheng Hao, Hanis Nazirul Jayasurya, Jellson Jabillin. |
1m Papan Anjal B15 thn (W) - dari kiri: Nur Ain Nadzmi, Ng Zheng Ni, Nor Azlin Ramon. |
1m Papan Anjal B18 thn (L) - dari kiri: Ng Zheng Hao, Hanis Nazirul Jayasurya, Jellson Jabillin. |
3m Papan Anjal B15 thn (W) - dari kiri: Nur Ain Nadzmi, Ng Zheng Ni, Aimi Nazifa Sha'ari,. |
3m Papan Anjal B15 thn - dari kiri: Ng Zheng Hao, Hanis Nazirul Jayasurya, Jellson Jabillin. |
3m Papan Anjal B18 thn (L) - dari kiri: Adzhar Imran Rusli, Kua Chee Yeap, Mohd Arasy Ansari Husaini. |
Pemenang Acara Renang MSSM 2014 - Hari Ke Empat
400m Rampaian Campuran Terbuka (W) - dari kiri: Cindy Tai, Nadia Adriana, Angela Chieng. |
400m Rampaian Campuran Terbuka (L) - dari kiri: Yoo Zhi Qian, Tia'A Faang Der, Ngu Jiung Wei. |
50m Gaya Bebas B12 (W) - dari kiri: Yipp Chi Tiong, Cheng Ka Mun, Christy Teh. |
50m Gaya Bebas B12 (L) - dari kiri: Steve Hoe, Adrian Chua, Muhammad Naqed Rc |
50m Gaya Bebas 13-15 thn (W) - dari kiri: Rou Ying (wakil), Carynn Kay Chan, Asmalia Filzati Redzuan. |
50m Gaya Bebas 13 -15 thn (L) - dari kiri: Kenji Lim, Dylan Wong, Lee Zhe Yang. |
50m Gaya Bebas 16 -18 thn (W) - dari kiri: Cindy Sui, Yap Siew Hui, Jia Yi. |
50m Gaya Bebas 16 -18 thn (L) - dari kiri: Keith Lim, Alwyn Tan, Welsan Sim. |
Cenderahati kepada En. Zainal Azmir b. Kamaruddin ( Ketua Sektor Pengurusan Pembangunan Kemanusiaan, JPWP Putrajaya). |
SWIMMING: Welson Continues To Sizzle
SARAWAK'S very promising Welson Sim bagged his third gold medal at the Malaysian Schools Sports Council (MSSM) swimming championships but more importantly improved on his second personal best time this week.
The freestyle specialist, who is adept at both short and long distances, powered to gold in the boys' Under-18 100m freestyle clocking a commendable 51.88 seconds at the Shah Alam Aquatics Complex.
The feat saw him break his own championship record of 52.94s set last year as well as his personal best of 52.21s which he had achieved at the Malaysian Open last season.
Penang's Alwyn Tan took silver in 52.21s while Selangor's Yeap Zheng Yang finished third, clocking 53.08s.
Welson, who has made substantial changes to his training regime since late last year, was delighted with his improvement but stressed there is more he wants to achieve in what is his last MSSM outing.
"My coach Paul Birmingham (national elite coach) texted me to congratulate me on a good job. It feels great to get another PB (personal best) here," said the 17-year-old.
"I have started to do strength training in the gym for the past four to five months and I believe it has started to pay off for me.
"I still have the 50m and 400m freestyle events to go. My goal is to win them both and take all the freestyle events here. It would mean a lot to me, especially with this being my last MSSM."
The Bukit Jalil Sports School student had already secured the 200m and 1,500m freestyle titles earlier this week in record times.
Although he is not expected to make the Incheon Asian Games or Glasgow Commonwealth Games squads, Welson said he will give qualifying for both his best shot at the upcoming National Age Group Championships and the Malaysian Open which will be held over the next two months.
More meet records were rewritten in the boys' Under-12 with Sarawak's Adrian Chua clinching the 100m freestyle in 59.27s while Malacca's Low Zheng Yong took the 200m individual medley in 2:29.35s, erasing the previous marks of 1:00.57s and 2:31.07s held by Tang Chong Heng and Eric Chang (both Sarawak) respectively.
Kuala Lumpur's Wong Tzi Rok also set a new mark of 27.53s (old record of 27.58s set by Ian James Bar, Kuala Lumpur) in the boys' Under-18 50m backstroke while Nadia Adrianna Redza (Selangor) broke Lew Yih Wey's (Negri Sembilan) championship record of 2:24.97s when she won the girls' Under-15 200m individual medley gold in 2:24.57s.
Read more: SWIMMING: Welson continues to sizzle - Other - New Straits Times http://www.nst.com.my/sports/other/swimming-welson-continues-to-sizzle-1.534287#ixzz2xE5NoFIS
Jing En The One To Watch In Breaststroke
SHAH ALAM: Kuala Lumpur girl Phee Jing En could be the next top breaststroke swimmer for Malaysia.
On Thursday, she erased one of the longest-standing records in the MSSM (national schools) swimming championships at the Darul Ehsan Aquatic Centre.
The 17-year-old clocked 2:42.73 to sink the 24-year-old meet record of 2:43.88 held by Jong Su Ting in the girls’ 16-18 200m breaststroke.
The record has existed since 1990 and not even the likes of current SEA Games gold medallist Christina Loh or her predecessor Siow Yi Ting were able to erase it.
Jing En made a clean sweep of all three gold medals in breaststroke, having come out tops in the 50m and 100m distances as well.
But this is not the first time Jing En has displayed her talent. Last May, she got the better of national swimmer Christina Loh in the 50m breaststroke at the Malaysian Open.
Another long-standing record to fall on Thursday was the boys’ 16-18 50m freestyle that has stood since 1997.
Penang’s 17-year-old Alwyn Tan clocked 23.85 to erase Allen Ong’s record of 24.35, which he set in 1997 while swimming for Perak.
National swimmer Welson Sim, who also went under Allen’s record, had to settle for the silver with a time of 24.23.
Selangor swimmer Ng Yi Hao posted 2:27.14 to bring down the meet record of 2:28.50 held by Lau Zheng Fong of Perak since 2007 in the boys’ 13-15 200m breaststroke.
Yi Hao’s team-mate Nadia Adrianna Redza bagged her second individual medley titles by winning the 400m distance in the girls’ open category.
She had won the 200m distance on Wednesday.
Nadia clocked a winning time of 4:58.77 in the 400m individual medley, breaking Negri Sembilan swimmer Lew Yih Wey’s record of 5:06.31 set in 2005.
Selangor continues to lead the medal tally with 29-15-15, while Kuala Lumpur trails in second place with 20-26-13.
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